Wednesday, September 18, 2013

Blog 6: Second Interwiew

1. My mentor is Vanessa Gomez, she is an instructor and manager at Bikram Yoga Rancho Cucamonga.

2. How long have you been practicing yoga?
What first introduced you to Bikram Yoga?
How does someone become a yoga instructor?
How has yoga affected your life?
What is your favorite thing about Bikram Yoga?

Thursday, September 5, 2013

Blog 5: Project Reflection and Working EQ

1. So far I have learned much about the safety and procedures of Bikram yoga but have yet to begin practicing.

2. My first interview was very useful, my mentor was able to answer specific questions and help me understand the most important facets of the subject.

3. So far I have gotten lucky finding a mentor and a good place for mentorship. I'm fortunate that the staff is willing to teach me about yoga and how to run their business.

4. I am yet to actually get into the studio. The grand opening got pushed back yet again because the city of Rancho Cucamonga is difficult to work with, however my mentor will start training me on Saturday.

5. I'm thinking maybe how does Bikram yoga help improve strength and flexibility because something like weight loss or injuries would be hard to keep track of.
Starting this weekend I plan on volunteering a few hours a week as a receptionist at the studio.